Sunday, 06 January 2013

Buddhism: What's Hot Now: Skandha

Buddhism: What's Hot Now
These articles that had the largest increase in popularity over the last week // via fulltextrssfeed.com
Skandha
Jan 6th 2013, 11:05

Definition:

(Note: For more about the skandhas, see "The Five Skandhas.")

The Sanskrit word skandha means "heap" or "aggregate." The Buddha taught that an individual is a combination of five aggregates of existence, called the Five Skandhas. These are:

  1. Form
  2. Sensation
  3. Perception
  4. Mental formations
  5. Consciousness

Various schools of Buddhism do not interpret the skandhas in exactly the same way. Generally, the first skandha is our physical form. The second is made up of our feelings, emotional and physical, and our senses -- seeing, hearing, tasting, touching, smelling.

The third skandha, perception, takes in most of what we call thinking -- conceptualization, cognition, reasoning. This also includes the recognition that occurs when an organ comes into contact with an object. Perception can be thought of as "that which identifies." The object perceived may be a physical object or a mental one, such as an idea.

The fourth skandha, mental formations, includes habits, prejudices and predispositions. Our volition, or willfulness, also is part of the fourth skandha, as are attention, faith, conscientiousness, pride, desire, vindictiveness, and many other mental states both virtuous and not virtuous. The causes and effects of karma are especially important to the fourth skandha.

The fifth skandha, consciousness, is awareness of or sensitivity to an object, but without conceptualization. Once there is awareness, the third skandha might recognize the object and assign a concept-value to it, and the fourth skandha might react with desire or revulsion or some other mental formation. The fifth skandha is explained in some schools as base that ties the experience of life together.

The Buddha taught that our egos, personalities and the sense that the "self" is something distinctive and permanent enclosed within our bodies, are just illusory effects of the skandhas.

Also Known As: Aggregates of existence; the Five Heaps

Alternate Spellings: Khanda (Pali)

Common Misspellings: skandas, kandas

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Buddhism: What's Hot Now: Sunyata

Buddhism: What's Hot Now
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Sunyata
Jan 6th 2013, 11:05

Definition:

According to the Mahayana teaching of sunyata, beings and things have no intrinsic existence in themselves. All phenomena come into being because of conditions created by other phenomena. Thus, they have no existence of their own and are empty of a permanent self. There is neither reality not not-reality; only relativity.

This emptiness is not nihilistic. All phenomena are void of self-essence, but it is incorrect to say that phenomena exist or don’t exist. Form and appearance create the world of myriad things, but the myriad things have identity only in relation to each other. Beyond identity, shunyata is an absolute reality that is all things and beings, unmanifested.

Also Known As: Emptiness

Alternate Spellings: Sunyata

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Saturday, 05 January 2013

Buddhism: What's Hot Now: Enlightenment

Buddhism: What's Hot Now
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Enlightenment
Jan 5th 2013, 11:04

Definition:

The Sanskrit word for enlightenment is "

The only true answer to the question is to realize enlightenment. Short of that, we must come up with provisional answers that, the teachers tell us, do not really do justice to enlightenment.

Enlightenment can be defined as the cessation of dukkha, which is another word usually mangled in translation. It can be defined as the full realization of the truth of the Buddha's teachings. It can be defined as awakening to a great reality most of us never perceive.

Enlightenment in the Buddhist sense has nothing to do with knowledge or intellect. Nor is it living in an otherworldly state of being "blissed out" or having visions or supernatural experiences.

In his book Zen Mind, Beginner's Mind, Shunryu Suzuki Roshi said that enlightenment is "nothing special. ... You may say 'universal nature' or 'Buddha nature' or 'enlightenment.' You may call it by many names, but for the person who has it, it is nothing, and it is something."

Also Known As: Bodhi (Sanskrit, "awakening")

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Buddhism: What's Hot Now: Bhavana

Buddhism: What's Hot Now
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Bhavana
Jan 5th 2013, 11:04

Buddhist meditation takes many forms, but all of them are bhavana. Bhavana is an ancient discipline. It is based in part of the discipline of the historical Buddha, who lived more than 25 centuries ago, and in part on even older forms of yoga.

Some Buddhists think it is incorrect to call bhavana "meditation." The Theravada monk and scholar Walpola Rahula wrote,

"The word meditation is a very poor substitute for the original term bhavana, which means 'culture' or 'development', i.e., mental culture or mental development. The Buddhist bhavana, properly speaking, is mental culture in the full sense of the term. It aims at cleansing the mind of impurities and disturbances, such as lustful desires, hatred, ill-will, indolence, worries and restlessness, sceptical doubts, and cultivating such qualities as concentration, awareness, intelligence, will, energy, the analytical faculty, confidence, joy, tranquility, leading finally to the attainment of highest wisdom which sees the nature of things as they are, and realizes the Ultimate Truth, Nirvana." [Walpola Rahula, What the Buddha Taught (Grove Press, 1974), p. 68]

Walpola Rahula's definition ought to distinguish Buddhist meditation from many other practices that get lumped under the English word meditation. Buddhist meditation is not primarily about reducing stress, although it can do that. Nor is it about "blissing out" or having visions or out-of-body experiences.

Theravada

The Ven. Dr. Rahula wrote that in Theravada Buddhism, there are two forms of meditation. One is the development of mental concentration, called samatha (also spelled shamatha) or samadhi. Samatha is not, he said, a Buddhist practice, and Theravada Buddhists do not consider it necessary. The Buddha developed another form of meditation, called vipassana or vipashyana, which means "insight." It is this insight meditation, the Ven. Dr. Rahula wrote in What the Buddha Taught (p. 69), that is Buddhist mental culture. "It is an analytical method based on mindfulness, awareness, vigilance, observation."

For more on the Theravada view of bhavana, see "What Is Vipassana?" by Cynthia Thatcher of the Vipassana Dhura Meditation Society.

Mahayana

Mahayana Buddhism also recognizes the two types of bhavana, which are shamatha and vipashyana. However, Mahayana considers both to be necessary for the realization of enlightenment. Further, just as Theravada and Mahayana practice bhavana somewhat differently, so do the various schools of Mahayana practice them somewhat differently.

For example, the Tiantai (Tendai in Japan) school of Buddhism calls its bhavana practice by the Chinese name zhiguan (shikan in Japanese). "Zhiguan" is derived from the Chinese translation of "shamatha-vipashyana." Just so, zhiguan includes both shamatha and vipashyana techniques.

Of the two commonly practiced forms of zazen (Zen Buddhist bhavana), koan study often is associated with vipashyana, while shikantaza ("just sitting") appears to be more of a shamatha practice. Zen Buddhists generally aren't given to shoving bhavana forms into separate conceptual boxes, however, and will tell you that the illumination of vipashyana arises naturally from the stillness of shamatha.

The esoteric (Vajrayana) schools of Mahayana, which includes Tibetan Buddhism, think of shamatha practice as a prerequisite for vipashyana. More advanced forms of Vajrayana meditation are a unification of shamatha and vipashyana.

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Buddhism: What's Hot Now: Soka Gakkai

Buddhism: What's Hot Now
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Soka Gakkai
Jan 5th 2013, 11:04

Most non-Buddhists who have heard of Soka Gakkai International (SGI) know it as Buddhism for the stars. If you saw the Tina Turner bio-flick “What’s Love Got to Do With It?” you saw a dramatization of Turner’s introduction to Soka Gakkai in the late 1970s. Other well-known members include actor Orlando Bloom; musicians Herbie Hancock and Wayne Shorter; and Mariane Pearl, the widow of Daniel Pearl.

From its origins in pre-war Japan, Soka Gakkai has promoted personal empowerment and humanist philosophy combined with Buddhist devotion and practice. Yet as its membership grew in the West, the organization found itself struggling with dissension, controversy, and accusations of being a a cult.

Origins of Soka Gakkai

The first incarnation of Soka Gakkai, called Soka Kyoiku Gakkai ("Value-Creating Education Society"), was founded in Japan in 1930 by Tsunesaburo Makiguchi (1871-1944), an author and educator. Soka Kyoiku Gakkai was a lay organization dedicated to humanistic education reform that also embodied the religious teachings of Nichiren Shoshu, a branch of the Nichiren school of Buddhism.

During the 1930s the military took control of the Japanese government, and a climate of militant nationalism gripped Japan. The government demanded that patriotic citizens honor the Japanese indigenous religion, Shinto. Makiguchi and his close associate Josei Toda (1900-1958) refused to participate in Shinto rituals and worship, and they were arrested as “thought criminals” in 1943. Makiguchi died in prison in 1944.

After the war and his release from prison, Toda re-formed Soka Kyoiku Gakkai into Soka Gakkai ("Value-Creating Society") and shifted the focus from education reform to the promotion of Nichiren Shoshu Buddhism. In the post-war era, many Japanese were attracted to Soka Gakkai because of its emphasis on self-empowerment through socially engaged Buddhism.

Soka Gakkai International

In 1960, Daisaku Ikeda, then 32 years old, became president of Soka Gakkai. In 1975 Ikeda expanded the organization into Soka Gakkai International (SGI), which today has affiliate organizations in 120 countries and an estimated global membership of 12 million.

In the 1970s and 1980s SGI grew rapidly in the West through aggressive recruitment. Patrick Duffy, who played Bobby Ewing on the popular 1980s television series Dallas, became a convert and spoke glowingly of SGI in many widely read interviews. SGI also drew attention through splashy publicity events. For example, according to Daniel Golden of the Boston Globe (October 15, 1989),

"NSA [Nichiren Shoshu of America, now known as SGI-USA] stole the show at Bush’s inauguration in January by displaying on the Washington Mall the world’s largest chair â€" a 39-foot-high model of the chair that George Washington sat in as he presided over the Continental Congress. The Guinness Book of World Records has twice cited NSA for assembling the most American flags ever in a parade, although in one mention it misidentified the group as 'Nissan Shoshu,' confusing the religious organization with the automaker."

Is SGI a Cult?

SGI came to widespread public attention in the West during the 1970s and 1980s, a time of growing concern about cults. For example, it was in 1978 that 900 members of the Peoples Temple cult committed suicide in Guyana. SGI, a rapidly growing, sometimes flamboyant non-western religious organization, looked suspiciously like a cult to many people and to this day remains on some cult watch lists.

You can find diverse definitions of "cult," including some that say "any religion other than mine is a cult." You can find people who argue all of Buddhism is a cult. A checklist created by Marcia Rudin, M.A., a founding director of the International Cult Education Program, seems more objective.

I have no personal experience with SGI, but over the years I've met many SGI members. They don't seem to me to fit the Rudin checklist. For example, SGI members are not isolated from the non-SGI world. They are not anti-woman, anti-child, or anti-family. They are not waiting for the Apocalypse. I do not believe they use deceptive tactics to recruit new members. Claims that SGI is bent on world domination are, I suspect, a tad exaggerated.

Break With Nichiren Shoshu

Soka Gakkai was not organized by Nichiren Shoshu, but after World War II Soka Gakkai and Nichiren Shoshu developed a mutually beneficial alliance. Over time, however, tensions grew between SGI President Ikeda and the Nichiren Shoshu priesthood over questions of doctrine and leadership. In 1991 Nichiren Shoshu formally renounced SGI and excommunicated Ikeda. News of the break with Nichiren Shoshu rippled like shock waves through the SGI membership.

However, according to Richard Hughes Seager in Buddhism in America (Columbia University Press, 2000), a majority of American members remained with SGI. Before the break they had had little direct contact with the Nichiren Shoshu priesthood; SGI-USA had always been run by laypersons, and that did not change. Many of the issues causing the rift made little sense outside Japan.

Further, Seager wrote, since the break with the priesthood SGI-USA has become more democratic and less hierarchical. New initiatives placed women in more leadership positions and enhanced SGI's racial diversity. SGI also has become less exclusionary. Seager continued,

"Religious dialogue, both interreligious and inter-Buddhist, is now on the SGI agenda, which would not have been the case under the sectarian leadership of the Nichiren Shoshu priesthood. All of these initiatives have contributed to an opening up of Soka Gakkai. A frequent statement in leadership circles is that a new, egalitarian SGI is a 'work in progress.'"

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Buddhism: What's Hot Now: Four Foundations of Mindfulness

Buddhism: What's Hot Now
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Four Foundations of Mindfulness
Jan 5th 2013, 11:04

Mindfulness is one of the most basic practices of Buddhism. It is part of the Eightfold Path and is one of the Seven Factors of Enlightenment. And it's currently trendy. Many people with no particular interest in the rest of Buddhism have taken up mindfulness meditation, and some psychologists have adopted mindfulness techniques as a therapeutic practice.

Although it's associated with meditation, the Buddha taught his followers to practice mindfulness all the time. Mindfulness can help us perceive the illusory nature of things and break the bonds of self-clinging.

Mindfulness in the Buddhist sense goes beyond just paying attention to things. It is a pure awareness free of judgments and concepts and self-reference. Genuine mindfulness takes discipline, and the Buddha advised working with four foundations to train oneself to be mindful.

The four foundations are frames of reference, usually taken up one at a time. In this way, the student begins with a simple mindfulness of breath and progresses to mindfulness of everything. These four foundations are often taught in the context of meditation, but if your daily practice is chanting, that can work, too.

Mindfulness of Body

The first foundation is mindfulness of body. This is an awareness of the body as body -- something experienced as breath and flesh and bone. It is not "my" body. It is not a form you are inhabiting. There is just body.

Traditionally, the "intro to mindfulness" exercise is a focus on just breath. This is experiencing breath and being breath. It is not thinking about the breath or coming up with ideas about breath.

As the ability to maintain awareness gets stronger, the practitioner becomes aware of the whole body. In some schools of Buddhism, this exercise might include an awareness of aging and mortality.

Body awareness is taken into movement. Chanting and rituals are opportunities to be mindful of body as it moves, and in this way we train ourselves to be mindful when we aren't meditating, too. In some schools of Buddhism nuns and monks have practiced martial arts as a way of bringing meditative focus into movement, but many day-to-day activities can be used as "body practice."

Read More: Mindfulness of Body

Mindfulness of Feelings

The second foundation is mindfulness of feelings, both bodily sensations and emotions. In meditation, one learns to just observe emotions and sensations come and go, without judgments and without identifying with them. In other words, it is not "my" feelings, and feelings do not define who you are. There are just feelings.

Sometimes this can be uncomfortable. What can come up might surprise us. We humans have an amazing capacity to ignore our own anxieties and angers and even pain, sometimes. But ignoring sensations we don't like is unhealthy. As we learn to observe and fully acknowledge our feelings, we also see how feelings dissipate.

Read More: Mindfulness of Feelings

Mindfulness of Mind

The third foundation is mindfulness of mind or consciousness. The "mind" in this foundation is called citta. This is a different mind from the one that thinks thoughts or makes judgments. Citta is more like consciousness or awareness.

Citta is sometimes translated "heart-mind," because it has an emotive quality. It is a consciousness or awareness that is not made up of ideas. However, neither is it the pure awareness that is the fifth skandha.

Another way of thinking of this foundation is "mindfulness of mental states." Like sensations or emotions, our states of mind come and go. Sometimes we are sleepy; sometimes we are restless. We learn to observe our mental states dispassionately, without judgment or opinion. As they come and go, we clearly understand how insubstantial they are.

Read More: Mindfulness of Mind

Mindfulness of Dharma

The fourth foundation is mindfulness of dharma. Here we open ourselves to the whole world, or at least the world that we experience.

Dharma is a Sanskrit word that can be defined many ways. You can think of it as "natural law" or "the way things are." Dharma can refer to the doctrines of the Buddha. And dharma can refer to phenomena as m manifestations of reality.

This foundations is sometimes called "mindfulness of mental objects." That's because all of the myriad things around us exist for us as mental objects. They are what they are because that's how we recognize them.

In this foundation, we practice awareness of the inter-existence of all things. We are aware that they are temporary, without self-essence, and conditioned by everything else. This takes us to the doctrine of Dependent Origination, which is the way everything inter-exists.

Read More: Mindfulness of Dharma

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Friday, 04 January 2013

Buddhism: What's Hot Now: Buddhism and Today's Issues

Buddhism: What's Hot Now
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Buddhism and Today's Issues
Jan 4th 2013, 11:04

Global warming, Wall Street and embryonic stem cells were not concerns during the Buddha's life. On the other hand, there was war, sexism and abortion 25 centuries ago. What does Buddhism have to teach about these and other contentious issues?

Sex and Buddhism

What does Buddhism teach about issues such as homosexuality and sex outside of marriage? Most religions have rigid, elaborate rules about sexual conduct. Buddhists have the Third Precept -- in Pali, Kamesu micchacara veramani sikkhapadam samadiyami -- which is most commonly translated "Do not indulge in sexual misconduct." However, for laypeople, the early scriptures are hazy about what constitutes "sexual misconduct."

Buddhism and Abortion

The U.S. has struggled with the issue of abortion for many years without coming to consensus. We need a fresh perspective, and I believe the Buddhist view of the abortion issue may provide one.

Buddhism does consider abortion to be the taking of a human life. At the same time, Buddhists generally are reluctant to intervene in a woman's personal decision to terminate a pregnancy. Buddhism may discourage abortion, but it also discourages imposing rigid moral absolutes.

See also "Election 2008: Abortion and the Middle Way."

Buddhism and Sexism

Buddhist women, including nuns, have faced harsh discrimination by Buddhist institutions in Asia for centuries. There is gender inequality in most of the world's religions, of course, but that's no excuse. Is sexism intrinsic to Buddhism, or did Buddhist institutions absorb sexism from Asian culture? Can Buddhism treat women as equals, and remain Buddhism?

Buddhism and the Environment

Care of the earth and all living creatures has always been an essential part of Buddhist practice. Which teachings connect directly to environmental issues? See also "A Climate in Crisis."

Economic Policies and Buddhism

We don't normally link issues like banking, finance and the stock market to Buddhism. But current events show us the wisdom of the middle way.

Church-State Issues and Buddhism

"Wall of separation of church and state" is a metaphor coined by Thomas Jefferson to explain the religion clauses of the First Amendment to the U.S. Constitution. The concept behind the phrase has been controversial for more than two centuries. Many religious people argue that it is hostile to religion. But I argue that separation of church and state is good for religion.

Morality, Ethics and Buddhism

The Buddhist Approach to morality avoids absolutes and rigid commandments. Instead, Buddhists are encouraged to weigh and analyze situations to come to their own decisions about what is moral.

War and Buddhism

Is war ever justified in Buddhism?

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